Sugar Land Wellness and Weight Loss

Founded by Dr. Jeffery Alford to promote the health of his patients and community. Conveniently located in Methodist Sugar Land Hospital, the practice strives to deliver quality care at a fair price. We treat our patients like family, and believe that patients should take an active role on their health care decisions. We accept patients ages 6 and older.

At Sugar Land Wellness and Weight Loss we cater to 4 types of individuals: those who do not have insurance; those who have a high insurance deductible; those with insurance who do not have preventive care coverage; and those individuals who have insurance, but are tired of dealing with their insurance company. Excellent preventive care at a fair price!

About Dr. Jeffery Alford

Dr. Jeffery Alford Jeffery T. Alford, MD is Board-Certified in Family Practice Medicine. He earned his Medical Degree from the University of Texas Medical School in Houston, and completed his residency program in family practice medicine at the Memorial Southwest Hospital in Houston. While completing his studies, Dr. Alford was a member of the Alpha Omega Alpha Medical Honor Society. He was named the Outstanding Teaching Family Practice Resident and Outstanding Senior Teaching Resident, and received the John S. Dunn, Sr. Teaching Award. Dr. Alford is a member of the American Academy of Family Practice, Texas Academy of Family Practice, Texas Medical Association and Harris County Medical Association. Dr. Alford is a native Houstonian who moved to Splendora, Texas in 4th grade. After graduating from Splendora High School, he attended Texas A & M University for his undergraduate studies. He is married and is blessed with three beautiful daughters. His interests include fishing, wood working, listening to Milo call an Astros game and anything outdoors.  



  • When I looked in the mirror, I didn’t see the woman I used to be, or the woman I wanted to be. I needed a big life change. Dr. Alford was my primary care physician, so I signed up for his weight loss program. In six months I’ve lost over 60 pounds and feel fabulous! I thought since I was in my 50s my metabolism had just come to a halt, but Dr. Alford and his staff gave me the support and direction I needed to turn things around. They were always there through every weigh-in, and the occasional slip up to get me right back on track. I’m almost ready to transfer to the maintenance program, and feel great! This is one change I’ll keep for life!

    Mary, 54 years old, Houston
  • Dr. Alford’s program allowed me to make healthy choices and really stick to a diet without getting hungry. I love that there are no injections, just a balanced dose of all-natural amino acids. He diagnosed me with folic acid deficiency, which helps control mood and appetite. I’ve lost 33 pounds over the last eight weeks, and I’m confident I’ll lose more. Dr. Alford told me it would take about a year to lose 100 pounds, and knowing we’re doing it the smart and responsible way really makes me trust the program. He’s changed my health for the better…and that’s really changed my life!

    Karen, 40 years old, Houston